Your Masala. Your Kadai. A Protein That Actually Absorbs It.

Each Amel product is Soya Paneer — made fresh every morning in Malappuram. Firm block to cook your own dishes. Ready nuggets available in 3 delicious flavours. One pack is enough to answer every doubt you have. Start anywhere. We'll guide you.

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Amel Firm Tofu Block — Firm Tofu
Bestseller
Firm
18g protein

Firm Tofu Block

This is the one you cook yourself. Cut it the way you'd cut paneer. Marinate it in your beef fry masala, perattu spice mix, Kandhari curry base, chilli fry — it soaks up whatever you put it in, completely. Holds shape when you stir the gravy. Crisps up properly when fried. No special technique. Same recipe you already know. Think of it as Soya Paneer that becomes whatever masala you use.

Per 100g (approx.)
Protein18g
Energy113 kcal
Fat3.89g
Cholesterol0g
Carbs4.08g
Sugar0g
Amel Kandhari Nuggets — Blazing Kandhari Chilli Tofu
Fiery
Nuggets
Very Hot

Kandhari Nuggets

Real Kandhari chilli heat — sharp, fiery, builds with every bite the way Kandhari does. Already seasoned. Just heat and serve. This is the one people order expecting it to be bland and end up calling us the same day for another pack. 22g protein. No MSG. No preservatives.

Per 100g (approx.)
Protein18g
Energy113 kcal
Fat3.89g
Cholesterol0g
Carbs4.08g
Sugar0g
Amel Hot & Spicy Nuggets — Bold Kerala Spice Blend Tofu
Spicy
Nuggets
Medium-Hot

Hot & Spicy Nuggets

Bold Kerala spice blend. Strong heat, but not overwhelming — the level where the whole table can eat it, not just the people who love extreme spice. Crispy outside, tender inside. Good as an evening snack or a side with rice. 22g protein. No MSG.

Per 100g (approx.)
Protein18g
Energy113 kcal
Fat3.89g
Cholesterol0g
Carbs4.08g
Sugar0g
Amel Classic Nuggets — Signature Tofu Nuggets
Classic
Nuggets
Mild & Crispy

Classic Nuggets

Mild, crispy, and works with anything — dip it, curry it, toss it in a wrap, or eat it with chai. The one for people who want to try Soya Paneer for the first time without committing to something very spicy. The whole family eats this one without questions. 22g protein. No MSG.

Per 100g (approx.)
Protein18g
Energy113 kcal
Fat3.89g
Cholesterol0g
Carbs4.08g
Sugar0g

Not sure which one to start with?

Get the Firm Block and one nugget flavour. Cook the block in your regular masala this week — beef fry, chilli fry, or whatever you normally make. Try the nuggets as an evening snack. By the end of the week you'll have your answer. And you'll probably already be thinking about the next order.

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